Insomnia is not a disease but a disorder that can have many causes. Professor Ron Grunstein looks at chronic insomnia, its link to diabetes and heart problems as well as the role of drug therapy and behavioural measures to prevent the disorder from progressing.
Sleep: Stages of Sleep
World sleep expert, Professor Ron Grunstein, Head of Sleep Medicine at the Woolcock Institute of Medical Research discusses dreaming, the stages of sleep and their importance for a happy and healthy lifestyle.
Sleep: Are we getting enough?
World sleep expert, Professor Ron Grunstein, Head of Sleep Medicine at the Woolcock Institute of Medical Research in Australia looks at how we push the limits of sleep and the impact that is having on society, the workplace and the education system.
